Starter quiz

  • Match up the word to the correct definition:
    • health
      being well and free from illness ✓
    • routine
      doing things regularly at a particular time of the day ✓
    • energy
      the strength needed to do things, like playing or learning ✓
  • How can exercising make us feel?
    • sad
    • worried
    • full of energy  ✓
    • happy  ✓
  • How can we include exercise in our daily routine?
    • sleeping all day
    • walking to school  ✓
    • watching TV all day
    • running in the park  ✓
  • Exercise and sleep are important for our health. True or false?
    • 'True' ✓
+