Starter quiz
- What speed should we run at to get away from the defenders?
- walking
- slow
- fast ✓
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- What is another way of describing a race to see who can run the fastest?
- test
- game
- competition ✓
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- What do we call an open area that is safe and away from defenders?
- crowd
- line
- space ✓
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- What does it mean if we only run when we hear the word go?
- we are fast
- we are fair ✓
- we are cheating
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Exit quiz
- In which activity do we need to use acceleration?
- walking
- drawing
- sprinting ✓
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- When should we accelerate in a race?
- 'at the start' ✓
- Which start position is the most effective for accelerating?
- lying down
- one foot forward ✓
- two feet together
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- When racing, which of the following shows fairness?
- starting on ‘go’ ✓
- starting before ‘go’
- letting others win
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Lesson Details
Key learning points
- Move: acceleration at the start of the race requires reacting quickly then using the correct technique for running fast.
- Move: acceleration at the start of the race propels us forwards quickly.
- Think: trying hard and showing self belief will improve our acceleration.
- Feel: showing empathy and encouragement will help others when competing in races.
- Connect: accelerating when we hear "go" shows a commitment to racing fairly.
Common misconception
Pupils forget to use the correct technique for running fast. Pupils are slow to react.
Model the correct technique for running. Reiterate the importance of acceleration and give pupils another pupil to race against.
Keywords
Speed - the act of moving rapidly
Accelerate - how fast an object or person speeds up
Race - a competition to see who is able to run a certain distance in the shortest time
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