Starter quiz

  • A person's overall health is made up of their physical and ______ health.
    • 'mental' ✓
  • Which of these are essential vitamins?
    • vitamin A  ✓
    • vitamin D  ✓
    • vitamin Y
    • vitamin Z
  • ______ is a source of building materials to make biomass for growth and repair.
    • 'Food' ✓
  • Match the key term to the definition.
    • mental health
      ⇔
      how you feel, think and act ✓
    • physical health
      ⇔
      the condition of your body ✓
    • disease
      ⇔
      a persistent harmful deviation from a normal function or behaviour ✓
  • What nutrient in food is needed for growth and repair?
    • 'Protein' ✓
  • True or false? To be healthy we should eat a diet free from fat.
    • True
    • False ✓
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